Robyn Kostiuk

Robyn’s first taste of yoga was given to her as a gift and then by “accident”, unfortunately by car accidents. After taking many yoga therapy courses (with Sarah Garden over at Bodhi Tree), Robyn became a firm believer in the healing power of yoga. Robyn then completed her teacher training with Sarah and her husband Colin Hall. Yoga classes with Robyn combine a balance approach of curiosity, play as well as relaxation. Her favorite postures are headstand, shoulderstand, and camel posture “because who doesn’t love a good rush of blood to the head?!”. One strange thing about Robyn is that she loves the ocean, but won’t go in past her waist because the creatures freak her out and she hates getting her face wet.

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You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own and you know what you know.
And you are the one who’ll decide where to go.
— Dr. Seuss