https://www.purelivingyoga.com/blog daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1705878462647-MHXO0RNZYY9P3VXKRLZ2/JLW+Documentary-170.jpg Blog https://www.purelivingyoga.com/blog/2024/1/21/33m6xuvydz1qdccajd3rfs2htfw0bw monthly 0.5 2024-01-21 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/833bb0a8-b2d3-46f0-98f7-77fa6664fcf6/PLY-29+compressed.jpg Blog - The Refresh - 2024 Sadhana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelivingyoga.com/blog/2021/5/4/intention-candle-practice monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1620182920329-Y2J1JFTHI945ZGWA7KWV/Website+Reel.png Blog - Intention Candle Practice https://www.purelivingyoga.com/blog/2020/9/18/weve-got-a-breath-technique-for-that monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600733538299-70C8W6Z3PLE5W1QL5LG2/PLY+Facebook+Events-15.jpg Blog - We've Got a Breathing Technique for That! 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https://www.purelivingyoga.com/blog/2019/4/22/becoming-an-early-bird monthly 0.5 2019-04-22 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1555955564755-5RBJY4RXC3MI6UTVA5HC/Website+Reel.jpg Blog - Becoming an 'Early Bird' https://www.purelivingyoga.com/blog/2018/8/4/phase-of-the-moon-the-basics monthly 0.5 2018-08-04 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1533399311255-JFEPWGLVJWU1HGR25BPO/moon_phases2.jpg Blog - Phase of the Moon: The Basics https://www.purelivingyoga.com/blog/2018/6/18/creating-a-meditation-space monthly 0.5 2018-06-19 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1529370754548-IYEIOJJDA5BOCM0VHHF4/June+18th+MC.jpg Blog - Creating a Meditation Space https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1529361626293-4KVURE1Z9EKSLN2OO293/20180407_090200.jpg Blog - Creating a Meditation Space https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1529361656254-U83SQSJYXYX3XR42ZLWH/20180407_091448.jpg Blog - Creating a Meditation Space https://www.purelivingyoga.com/blog/2018/5/10/the-not-so-perfect-art-of-allowing monthly 0.5 2018-05-10 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1525960944322-5CHSYH2BKHCK8YPADMA0/blog+page-2.jpg Blog - The (Not so Perfect) Art of Allowing https://www.purelivingyoga.com/blog/2018/5/8/how-to-soak-up-every-morsel-of-your-yoga-teacher-training monthly 0.5 2018-05-08 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1525805851873-A3T2YUPP4ICCH40GGD5A/blog+page.jpg Blog - How to Soak Up Every Morsel of Your Yoga Teacher Training https://www.purelivingyoga.com/blog/howtohaveanervousbreakdownduringyourteachertraining monthly 0.5 2018-04-05 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1522955647464-BBX1KCKP85TK6FHSDIQF/JLW+Photography-72.jpg Blog - How to HAVE a Nervous Breakdown During Your Teacher Training https://www.purelivingyoga.com/blog/thepracticeofritual monthly 0.5 2018-04-05 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1522953411933-51AR5USEX3T54C2O7CPB/22835521_10155829143461350_285464231_n.jpg Blog - The Practice of Ritual https://www.purelivingyoga.com/blog/2017/2/28/the-worm-moon monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1488332109002-HE7WILMLISJ6JU6DVXGF/image-asset.jpeg Blog - The Worm Moon https://www.purelivingyoga.com/blog/2016/3/31/the-journey-to-awareness-and-unconditional-love monthly 0.5 2017-03-02 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1459449190438-LD95M4TTGD29A5PMTR45/image-asset.jpeg Blog - The Journey to Awareness and Unconditional Love https://www.purelivingyoga.com/blog/2016/3/31/3-life-lessons-from-8-days-of-yoga monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1459449007113-NFKNOSG16R9E6UM0A0BB/image-asset.jpeg Blog - 3 Life Lessons from 8 Days of Yoga https://www.purelivingyoga.com/student-stories daily 0.75 2017-10-10 https://www.purelivingyoga.com/student-stories/cyndi-hannah-haylie monthly 0.5 2017-10-14 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507942422598-CWYBYC3IRUS4FWMIUW0J/Haylie%2C+Hannah%2C+Cyndi.jpg Student stories - Cyndi, Hannah, and Haylie https://www.purelivingyoga.com/student-stories/2017/10/10/maggie-and-isaac monthly 0.5 2017-10-14 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507942518785-K2BJO0A7HVC5DLQFAVRH/16776107_10155029786986350_248234891_o.jpg Student stories - Maggie and Isaac https://www.purelivingyoga.com/connect daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508195607231-PJYK7SOC4RFNNRWZYCNT/contact+us.jpg Contact Brenna Bote | Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1460149209856-DXI45ZY359YA353K3LOS/BOTE%2C+BRENNA_0260.jpg Contact Brenna Bote | Pure Living Yoga | Emerald Park, SK Brenna Bote, Owner https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507828709041-ZU679R91G2NMOKJKSC9M/Fish-Yoga-4416.jpg Contact Brenna Bote | Pure Living Yoga | Emerald Park, SK Brittany Kish, Owner https://www.purelivingyoga.com/development-workshop-signature-gift daily 0.75 2016-04-08 https://www.purelivingyoga.com/emeraldparkclasses daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507930888597-9WT1NTY9FR7P5OV92QW8/registration+header-2.jpg Emerald Park Classes & Registration https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600423426660-FMN275KBE4GCSNVN9JC2/image+26.jpg Emerald Park Classes & Registration - Vinyasa Vinyasa yoga may also be referred to as “flow” or “power yoga.” Vinyasa is the practice of different flowing movements that are held for only a single inhale or exhale. Throughout your Vinyasa practice, you’ll begin to build your mobility, stronger bones, coping mechanisms for stress and steady breathing techniques. Each class is different and the pace is fast. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600424994211-9SE935O7M35TA3XGMVFI/image+29.jpg Emerald Park Classes & Registration - Yang/Yin Yang/Yin yoga combines two ancient yoga classes: Yang (which works to energize the body while maintaining strength) and Yin (quiets and centres the mind while improving flexibility). We begin your practice with Yang yoga, which uses repetitive movements to improve blood flow before cooling down with Yin yoga, which stretches out the muscles and employs breathwork. Yang/Yin beautifully contradicts itself while reaping the benefits of both ancient practices. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425014999-Y1DOQG5UEJSV5KD329E0/image+30.jpg Emerald Park Classes & Registration - Hot Yoga We offer hot yoga in Regina! Not only does hot yoga help burn calories through the flow and practice of yoga, but it helps to increase blood circulation, build bone density and improve flexibility. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600424964933-8TB40N6NJZZNW40IS6HB/image+27.jpg Emerald Park Classes & Registration - Kid’s Yoga Session Yoga can make a positive impact in all lives, but especially young lives. We are beyond excited to invite the next generation to experience well-being and mindfulness through the practice of yoga. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425039067-ZWW11M4QRIUFTA0K3MYV/image+31.jpg Emerald Park Classes & Registration - Yin and Guided Meditation Enjoy an exchange of active and passive approaches to the cooling movements with Yin yoga. You’ll utilize stretching movements and calming breathwork as we lead you through a rewarding, guided meditation. Whether you’ve had a long week, or would like to centre yourself and become present, our Yin and Guided Meditation is the perfect addition to your week. This class is an excellent fit for beginners or meditation lovers. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425078089-ELSQHUM8YUDKDBXY7QM2/image+32.jpg Emerald Park Classes & Registration - Ashtanga Join us online for a dynamic, physically demanding — yet balanced practice that synchronizes breath and movement to produce an internal purification of the body. With its many vinyasas and vigorous asanas, it is excellent for building core strength and toning the body. Purify the body and mind with powerful and quick movements, as you develop physical strength and muscle stamina. Intense, flowing movements will improve control and flexibility. Though challenging, Ashtanga provides a rewarding exercise with the benefit of empowering yoga and calming breathwork. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425415812-EC4F467AK1WY5YK4MPS1/image+35-min.jpg Emerald Park Classes & Registration - Beginner’s Vinyasa We offer yoga for beginners in Regina. If you’re new to yoga but want to benefit from the flowing movements of Vinyasa, then sign up for this beginner’s class. Beginner’s Vinyasa tones things down for you to get acquainted with the quick flow and popular movements. During your Beginner’s Vinyasa class, our teacher will cover the importance of breathwork and will take the time to cover the practice in-depth. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425105118-A2OO2WSDC3E4BD5K3RZ8/image+33.jpg Emerald Park Classes & Registration - Hatha This online yoga practice consists of similar postures and sequencing each class. The set postures are performed in a specific order to aid the body in cleansing from the inside-out. This class is excellent for eliminating toxins, while also improving both strength and flexibility. Hatha can be translated to “forceful” or “willful.” It is the most traditional form of yoga, featuring physical postures that balance your mind and body. During Hatha yoga, breathwork is imperative for a successful practice. Following your exercise, you may begin your daily meditation. Great for yogis of all levels. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425430921-L2ZZ9F3W34NAV9XPL43B/image+34-min.jpg Emerald Park Classes & Registration - New Moon Manifestation The new moon signifies a period of inward reflection. It presents a brilliant opportunity to focus on the workings of our minds and how we view our lives. This is a powerful time to set seeds of intention and let go of what is no longer serving our higher good. Join us online in our monthly ritual of meditation and manifestation under the energy of the new moon. https://www.purelivingyoga.com/emeraldparkworkshops daily 0.75 2022-08-27 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507937100930-T4V4JWD512YFZTEJL9R2/workshops.jpg Yoga Workshops | Emerald Park, SK https://www.purelivingyoga.com/retreats daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538099973436-AOEPVASYKF5DAUWAUJY7/yoga+retreat+sk.jpg Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/db13f35a-f996-4ed1-9275-7d48d5c7ed90/PLY+YQR+Instagram+%281%29.png Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/52360b29-3d9e-49fb-9688-f4dd84c302fa/20212022+PLY+YQR+IG+Stories+%281%29.jpg Yoga Retreats with Pure Living Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600437196108-QJ4B1RW4KGWHC4UNZFT7/41921216_1847728532009827_4028006502813306184_n.jpg Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100130012-FBYMA391N6BM3R4N3QU7/Retreat+Page-2.jpg Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100131861-9K0151D6P8NRI4I8K8KQ/Retreat+Page.jpg Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100132604-WST4CLY0CEQJH27G47K3/Retreat+Page-4.jpg Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100129806-BU83SEDN6LVRP3HO0XZR/Retreat+Page-3.jpg Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100528708-PT4CHS5QMTPDNM0MCDI0/Retreat+Page.png Yoga Retreats with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100528705-W1OTBHJS263HTW8XARK7/Retreat+Page-5.jpg Yoga Retreats with Pure Living Yoga https://www.purelivingyoga.com/our-story daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508188454560-B967DIWBNQULNKW3032K/staff+group+picture.jpg About Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507932595364-B3E5KJ18HPQRAIUGQO4T/miraculous+conception.jpg About Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507932694500-W388YG47XWRRD1C5OH95/Pure+Living+Yoga+Logo About Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507932977524-NES0AGZNGQR9WMFGU565/22447021_10155786409211350_1944855582_n.jpg About Pure Living Yoga - Local Barre https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507932993204-ZSUXLBTW3PCAOJSMT673/22446769_10155786407576350_1065035292_n.jpg About Pure Living Yoga - Bodhi Tree Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507933006418-7H010TSV11ALW9TPG7D0/22450662_10155786407606350_73857023_o.jpg About Pure Living Yoga - 1621 CLUB https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507933015955-YP5L6IPFIJYGTO7SVH8N/22473489_10155786407626350_890994724_o.jpg About Pure Living Yoga - WheelHouse Cycle Club https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507933027762-OXCKI15ARD7XWBY35S4C/22450471_10155786407586350_1848407224_o.jpg About Pure Living Yoga - Lil'MissFit https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507933043183-DXUJ3WNPT8C89IWNJ3L0/22472068_10155786407581350_1247931816_o.jpg About Pure Living Yoga - Fly Fitness https://www.purelivingyoga.com/yoga-packages daily 0.75 2020-09-18 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508192784753-71D6TCB5DLGOLR74UNIM/corporate.jpg Corporate Packages - Yoga Packages https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538100528705-W1OTBHJS263HTW8XARK7/Retreat+Page-5.jpg Corporate Packages https://www.purelivingyoga.com/home daily 1.0 2022-03-17 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1647552991739-Q5RBZ2DC81PIL1YN0RHF/Website+Reel+%281%29.png Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1647552852628-YHSQW4FOAST9CIN2GQPG/5.png Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1647553415189-LLGURTGCGXRN397XDR8N/Website+Reel+%282%29.png Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1606436556487-57T1IZ3OZ90IVRSGL0XO/7.jpg Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1604606120149-SDTL9YNP988PP30QMR16/4.jpg Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1604606121674-AOO5KLIP7BEMUU9QOAIJ/6.jpg Pure Living Yoga | Emerald Park, SK https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1604362189187-7Y0OH4BN81EOR22EI6CQ/JLW+Documentary-4.jpg Pure Living Yoga | Emerald Park, SK - Yoga Studios in Regina & Saskatoon Roll out your yoga mat and unwind with the ancient and sacred practice of yoga. Through strategic breathwork and ritualistic movements, yoga works to centre your body and foster harmony throughout your mind, body and soul. Whether you’re a seasoned yogini or new to the practice, Pure Living Yoga has a class that will welcome you with open arms. We will provide modifications that will challenge you while pushing you forward in your mental, physical, emotional and spiritual development. Since 2015, Pure Living Yoga in Regina has brought the true beauty and incredible benefits of yoga to our city. Commencing November 2020, Pure Living Yoga will be sharing these benefits with the city of Saskatoon. Achieve enlightenment while you strengthen your body and empower your mind through a flowing, calming session of lengthening movements. Our teachers have dedicated their careers to bringing the joy and tranquility of yoga practice to our studios to enhance the lives of our guests while they join us. Whether you’re joining us once a month or regularly, we are committed to enhancing your experience with yoga. Located right in Emerald Park and just off Broadway Ave in Saskatoon, we also offer yoga to residents in outlying areas. Together, we achieve harmony and exude gratitude for our connection. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507925610360-NGH0YGN25ZZVXGBDP05C/development+home+page.jpg Pure Living Yoga | Emerald Park, SK - Yoga Classes We have developed a roster of several different yoga classes for different skill levels and goals. Whether you’re new to the practice of yoga, or if you’re an experienced yogi, you’ll find a class for you. At Pure Living Yoga, we understand that the goal of your yoga class may be different depending on the day, which is why we offer everything from Vinyasa, Yin and Guided Meditation. Choose a class that best serves the needs of your daily practice. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507925907677-X9E6M948SB5HWE0ZE9DA/corporate+yoga+home.jpg Pure Living Yoga | Emerald Park, SK - Corporate Yoga Are you looking to better connect with your colleagues, or to take a much-needed break by practicing yoga at work? We offer corporate yoga packages. Our teachers will partner with your company and visit you at work to help rebalance, empower and centre your employees. Not only will the practice of yoga improve your office morale, but it will improve productivity within the office and enhance relationships between coworkers. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507921384452-N71BTKITDA7KGJWI5TRE/kids+yoga+home+page.jpg Pure Living Yoga | Emerald Park, SK - Kids and Family Yoga We offer kids and family yoga at Pure Living Yoga! It’s never too early to begin your journey with yoga. We teach your family valuable tools such as breathing techniques, movement, creativity, the importance of health, meditation tactics and the significance of gratitude. Our sessions are geared toward creating better relationships and empowering minds. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600417947419-LE889UTNSMQM22L58FE3/Retreats-min.jpg Pure Living Yoga | Emerald Park, SK - Retreats Are you looking to strip down to your purest form and completely immerse yourself into the ancient and sacred practice of yoga? Are you interested in becoming the most empowered, centred and connected version of yourself? You may want to consider a retreat with Pure Living Yoga. We offer weekend-long retreats to connect you with your spiritual, mental, emotional and physical wellbeing. Welcome enlightenment into your life and let go with a weekend full of balance. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507926200341-TXTQF7TJ7WYDIBSPLI1M/teacher+training+home.jpg Pure Living Yoga | Emerald Park, SK - Teacher Training Let’s get physical! If you’re considering a world of yoga teaching, you’re not only opening your heart to enlightenment, but you’re welcoming the possibility of enlightening others. Through our 200-hour intensive yoga training, you will learn: the anatomy and physiology of the body, heat building practices, alternative styles of Pranayamas, alignment breakdowns of the asanas, inversions, cooling methods, personal development and more. At Pure Living Yoga, we cover everything that you need to know to become a successful yoga teacher. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600418106873-E8DN6MDZH4F7819KECB4/workshops+1-min.jpg Pure Living Yoga | Emerald Park, SK - Workshops We offer several different workshops. Depending on your unique needs and personal goals, you will find a workshop that is the best fit for you. Our Development Workshop: Foundations for a Lifelong Yoga Practice is an excellent fit if you’re new to yoga or you’d like to deepen your understanding and knowledge of the full practice. https://www.purelivingyoga.com/teacher-training daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/7233dfc6-b9ea-42ae-a13b-4c97ec8f860e/2.png Yoga Teacher Training with Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1545684851555-3NPTFOIMVI1QKXWSMM92/RYS+200-AROUND-BLACK.jpg Yoga Teacher Training with Pure Living Yoga - 2026 & 2027 Dates: FULL IMMERSION IN NICARAGUA Location: ViYarte Boutique Hotel & Retreat Centre - Playa Marsella, Nicaragua Arrival: January 17, 2027 Training Dates: January 18-February 9 Departure: February 10, 2027 *Food & Accommodations Included * Training runs in 5 day increments with 3 days off throughout. FULL IMMERSION IN CANADA Location: Pure Living Yoga in Saskatoon, SK and Pure Living Yoga in Emerald Park, SK. Training Dates: May 4-29, 2026 *Food & Accommodations Not Included *Training runs Monday to Friday with weekends off. FRACTIONED IMMERSION 2 Weeks in Canada & 2 Weeks in Nicaragua Training Dates Block 1: In Emerald Park, SK. on May 4-8 & 11-15, 2026 Training Dates Block 2: In Viyarte Hotel & Retreat Centre in Nicaragua Arrivals: January 29, 2027 (or earlier) Training Dates: January 30 - February 9, 2027 Departures: February 10, 2027 *For those interested in breaking apart their training into 2 week increments CONTINUED EDUCATION Join us for 1 or more weeks during any of our training blocks! https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1545684851555-3NPTFOIMVI1QKXWSMM92/RYS+200-AROUND-BLACK.jpg Yoga Teacher Training with Pure Living Yoga - Sample Day: 6:30am - 9:00am: Pranayama, Asana & Meditation Practice 9:00am - 10:00am: Breakfast & Relaxation 10:00am - 1:00pm: Study Modules & Practice Teaching 1:00pm - 3:00pm: Lunch & Relaxation 3:00pm - 6:00pm: Study Modules & Practice Teaching 6:00pm - 7:00pm: Supper & Relaxation 7:00pm - 9:00pm: Pranayama, Asana & Meditation Practice * schedule may vary slightly from week to week https://www.purelivingyoga.com/pricing-packages daily 0.75 2025-12-12 https://www.purelivingyoga.com/private-packages daily 0.75 2018-09-28 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508193440136-2CZCNPVAFFH8YYD21URM/corporate-5.jpg Private Packages https://www.purelivingyoga.com/group-events daily 0.75 2018-09-28 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508192727221-AY7PS14KMC2F0KHP4MHX/corporate-3.jpg Group Events https://www.purelivingyoga.com/team-packages daily 0.75 2018-09-28 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538150264516-GB9925CBBGWE4RI7HWLI/team+yoga.jpg Team Packages https://www.purelivingyoga.com/kids-family-yoga daily 0.75 2020-09-18 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507941943143-198WKCGKN8N47853B0N8/kids+and+family+yoga+header Kids & Family Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600428389402-8JGULY7XK3C8302L2NYI/25010676_569327186740410_4676036332307349504_n.jpg Kids & Family Yoga - Why Yoga For Kids? As a society, we are accustomed to and conditioned to look outside of ourselves for fulfillment. This way of living has led to a culture that is overstimulated and continuously distracted. Every day, we are bombarded with pressure from society and the media that many of us — especially kids — struggle to deal with healthily. Depression, anxiety, low self-confidence and lack of self-awareness are at an all-time high. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507935339720-T9X614CY1A8D0X6J9BRK/kids+yoga Kids & Family Yoga - KIDS YOGA https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507941486541-6554QKS2ODKAJLCKG8RH/family+yoga Kids & Family Yoga - FAMILY YOGA https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600433930316-9K9YJHPKJODQ16B6MQG1/41574719_332610857304495_5788266090375172827_n.jpg Kids & Family Yoga https://www.purelivingyoga.com/staff daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508767896822-I520264CL4LQFNAKAME9/Brenna+Bote+Page.jpg Staff - Brenna Bote, Owner https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508767897037-XY4H45KPSFGJYE5OPWPJ/Brittany+Kish+Page.jpg Staff - Brittany Kish, Owner https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1668125187265-00IDQMZDVBBOAR6JECMP/2022.PureLivingYoga-338_websize.jpg Staff - Ashley Cherniak, Yoga Teacher https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1668127168309-U1O4MEUD1SV1C9N8I2DT/Yoga%2BPose.jpg Staff - Chazlyn Lambie, Yoga Teacher https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1668125372200-HJT4EJF0RUW7ZCAYDZW2/JLW+Documentary-211.jpg Staff - Karley Romanuk, Yoga Teacher https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1668126539399-LNOFYD3HKBC922Y4JA0O/-30+%281%29.jpg Staff - Stephanie Ortynsky https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508767905989-0AOA1I7DC8C4D6L740ZY/Jodi+Kreutzer+Page.jpg Staff - Jodi Kreutzer, Guest Yoga Teacher https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1542075182668-CDUQD3XFZXRPEFJL58UN/JLW+Documentary-17.jpg Staff - Lindsay Warne, Guest Yoga Teacher https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508767913595-UI7Y2Y3NY46FSVJOKGD3/Shea+Usick+Page.jpg Staff - Shea Usick, Guest Yoga Teacher https://www.purelivingyoga.com/shea-usick daily 0.75 2017-10-16 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508197418568-8XEI3TRNCG03N0HGKLKE/Shea+Usick+Page.jpg Shea Usick https://www.purelivingyoga.com/lindsay-warne daily 0.75 2018-11-15 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1542075054309-BTYGS93B7ZXCWX340UW8/Lindsay+Warne.jpg Lindsay Warne https://www.purelivingyoga.com/brittany-kish daily 0.75 2018-11-13 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508201869259-9989DA9NL65G0J6QZBN1/Brittany+Kish+Page.jpg Brittany Kish https://www.purelivingyoga.com/blog-1 daily 0.75 2024-01-21 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1522954072773-BLNSAKJ3BSFZBYXN2MP4/full+moon+flow+%26+meditation+reel.jpg Blog https://www.purelivingyoga.com/freegift daily 0.75 2020-11-12 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507869987764-4GCSZDRXBYE2DEE61URB/signature+gift+hero+2.jpg Free Gift Brenna Bote, Pure Living Yoga https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507869007887-VPX1T20U5PQSBFSDUB71/Signature+gift+pic+1.jpg Free Gift - Step 1: Heating (Sweat) We love to move and we love to sweat it out. It is the first step to getting in touch with our bodies and in turn our minds. Through deep physical strengthening and opening of the body we can begin to access the knowledge of how truly interconnected our bodies are and how each part works together in companionship with the breath. These physical practices force us to get into our bodies and get out of our minds. This removes anxiety and worry by bringing us into the moment through intense focus. Physical movement and heat removes and cleanses the body of it’s blockages. This creates new space in the physical body and sheds light on the emotional reactions of the subtle energetic body and the fears that accompany our physical blocks. Simply, these practices leave us more connected and in the moment which prepares us for the goal of meditation. These practices access and use our yang/masculine side which is associated with the sun and is why we call these practices heating. These practices heat from the inside out which means they can be done in the heat, but do not have to be done in the heat. Classes: Beginners Vinyasa/Vinyasa Foundations Gentle Vinyasa Vinyasa Hatha Salute the Sun Ashtanga Yin/Yang https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507869438430-PIRDHPPMGRI7FY5FQIEE/Signature+gift+pic+2.jpg Free Gift - Step 2: Cooling (Chill) After heating we like to slow things down and cool things down. Once we have connected to our bodies and the moment with heat we can more easily get in touch with our deeper tissues and the deeper workings of our ego. Cooling classes are still physical, but they are slow and still. In these practices we are left with the space and time to get deep into the body and mind which forces us to find patience and focus to relax as sensations arise. Physical stimulation creates reactions in the nervous system and in the stillness you get the opportunity to listen deeper to these reactions. From there we can more mindfully move forward in our practices and in our lives off of the mat. Cooling practices access and use our yin/feminine nature which is associated with the moon and why we call them cooling practices. Respectively, these practices cool us down from the inside out and can be done with or without extra heat. Classes: Gentle Yin Yin Yin Massage Restorative Yang/Yin https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507869706946-MQV8M0KHGFDMRNZLDXW5/Signature+gift+pic+3.jpg Free Gift - Step 3: Meditation (Be) Meditation comes in every form. Through movement, through breath, through simply doing anything that makes you feel good and in touch with your truest and purest self. There is a form of meditation in every style of yoga practice, but there is great value in making meditation a separate practice from our movement practices. Once the body and mind are brought back to a neutral state from heating and cooling, it becomes easier to enter the space of santosha (contentment), true stillness and true bliss. The silence and stillness is where we find our greatest desires, our truest values, and our deepest passions. It’s where we learn to silence the screaming ego and listen to the quiet whisper of our higher self and decipher between those two parts of ourselves. True balance, self connection and universal connection are all found in meditation. Allow for time and practice to take you here. Classes: Yin & Guided Meditation Restorative & Guided Meditation Guided Meditation The Reset https://www.purelivingyoga.com/private-group-packages daily 0.75 2018-09-28 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507938485665-WARGVXH4AW4Z03JCPRDK/corporate+yoga Private & Group Packages https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507941094958-FCRQV0F9O1ZZ5OTODJN2/team+yoga Private & Group Packages https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507940556567-9IZT6J2ZAHWKAJ51R3R2/private+yoga Private & Group Packages https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507940841434-PIOFO7KBFIV9IXDLB14D/group+events Private & Group Packages https://www.purelivingyoga.com/brenna-bote daily 0.75 2017-11-14 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508199484850-NILRMG5ZCRB8C50N71FR/Brenna+Bote+Page.jpg Brenna Bote https://www.purelivingyoga.com/gabrielle-weir daily 0.75 2017-10-16 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508198052812-C8EYIHIIPOX8VMZGR3AF/Gabrielle+Weir+Page.jpg Gabrielle Weir https://www.purelivingyoga.com/students daily 0.75 2017-10-19 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508432386362-HN5QRUMAE1SDBZOFUCIF/Students+banner.jpg Students - Pure Living Students https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508432848065-L5Y4HHS0FQOVFSJ5XMWI/Maggie+and+Issac.jpg Students https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508433409477-AZB0BYXVGC6DL494FP61/Haylie%2C+Hannah%2C+Cyndi.jpg Students https://www.purelivingyoga.com/jodi-kreutzer daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1508198927801-ZEW90L9Z7BCK80S739QW/Jodi+Kreutzer+Page.jpg Jodi Kreutzer https://www.purelivingyoga.com/retreat-offerings daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/f4b93afb-1330-4047-b77f-4ee7f714f63f/20222023+PLY+YQR+Email+Header+%2823%29.png Retreat Offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelivingyoga.com/cuing-sun-salutation-a daily 0.75 2020-02-17 https://www.purelivingyoga.com/class-experience daily 0.75 2020-02-17 https://www.purelivingyoga.com/teacher-training-homework daily 0.75 2020-02-19 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1538098866817-YRDOPIGAGYC0DGH8LCV1/Yoga+Retreat+SK.jpg Teacher Training Homework - The “Before, during, and after Class” Experience Download Homework https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1555955564755-5RBJY4RXC3MI6UTVA5HC/Website+Reel.jpg Teacher Training Homework - Cuing Sun Salutation A - Developing your voice Download Homework https://www.purelivingyoga.com/saskatoon-classes-registration daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507930888597-9WT1NTY9FR7P5OV92QW8/registration+header-2.jpg Saskatoon Classes & Registration https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600423426660-FMN275KBE4GCSNVN9JC2/image+26.jpg Saskatoon Classes & Registration - Vinyasa Vinyasa yoga may also be referred to as “flow” or “power yoga.” Vinyasa is the practice of different flowing movements that are held for only a single inhale or exhale. Throughout your Vinyasa practice, you’ll begin to build your mobility, stronger bones, coping mechanisms for stress and steady breathing techniques. Each class is different and the pace is fast. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600424994211-9SE935O7M35TA3XGMVFI/image+29.jpg Saskatoon Classes & Registration - Yang/Yin Yang/Yin yoga combines two ancient yoga classes: Yang (which works to energize the body while maintaining strength) and Yin (quiets and centres the mind while improving flexibility). We begin your practice with Yang yoga, which uses repetitive movements to improve blood flow before cooling down with Yin yoga, which stretches out the muscles and employs breathwork. Yang/Yin beautifully contradicts itself while reaping the benefits of both ancient practices. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425014999-Y1DOQG5UEJSV5KD329E0/image+30.jpg Saskatoon Classes & Registration - Hot Yoga We offer hot yoga in Regina! Not only does hot yoga help burn calories through the flow and practice of yoga, but it helps to increase blood circulation, build bone density and improve flexibility. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600424964933-8TB40N6NJZZNW40IS6HB/image+27.jpg Saskatoon Classes & Registration - Kid’s Yoga Session Yoga can make a positive impact in all lives, but especially young lives. We are beyond excited to invite the next generation to experience well-being and mindfulness through the practice of yoga. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425039067-ZWW11M4QRIUFTA0K3MYV/image+31.jpg Saskatoon Classes & Registration - Yin and Guided Meditation Enjoy an exchange of active and passive approaches to the cooling movements with Yin yoga. You’ll utilize stretching movements and calming breathwork as we lead you through a rewarding, guided meditation. Whether you’ve had a long week, or would like to centre yourself and become present, our Yin and Guided Meditation is the perfect addition to your week. This class is an excellent fit for beginners or meditation lovers. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425078089-ELSQHUM8YUDKDBXY7QM2/image+32.jpg Saskatoon Classes & Registration - Ashtanga Join us online for a dynamic, physically demanding — yet balanced practice that synchronizes breath and movement to produce an internal purification of the body. With its many vinyasas and vigorous asanas, it is excellent for building core strength and toning the body. Purify the body and mind with powerful and quick movements, as you develop physical strength and muscle stamina. Intense, flowing movements will improve control and flexibility. Though challenging, Ashtanga provides a rewarding exercise with the benefit of empowering yoga and calming breathwork. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425415812-EC4F467AK1WY5YK4MPS1/image+35-min.jpg Saskatoon Classes & Registration - Beginner’s Vinyasa We offer yoga for beginners in Regina. If you’re new to yoga but want to benefit from the flowing movements of Vinyasa, then sign up for this beginner’s class. Beginner’s Vinyasa tones things down for you to get acquainted with the quick flow and popular movements. During your Beginner’s Vinyasa class, our teacher will cover the importance of breathwork and will take the time to cover the practice in-depth. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425105118-A2OO2WSDC3E4BD5K3RZ8/image+33.jpg Saskatoon Classes & Registration - Hatha This online yoga practice consists of similar postures and sequencing each class. The set postures are performed in a specific order to aid the body in cleansing from the inside-out. This class is excellent for eliminating toxins, while also improving both strength and flexibility. Hatha can be translated to “forceful” or “willful.” It is the most traditional form of yoga, featuring physical postures that balance your mind and body. During Hatha yoga, breathwork is imperative for a successful practice. Following your exercise, you may begin your daily meditation. Great for yogis of all levels. https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1600425430921-L2ZZ9F3W34NAV9XPL43B/image+34-min.jpg Saskatoon Classes & Registration - New Moon Manifestation The new moon signifies a period of inward reflection. It presents a brilliant opportunity to focus on the workings of our minds and how we view our lives. This is a powerful time to set seeds of intention and let go of what is no longer serving our higher good. Join us online in our monthly ritual of meditation and manifestation under the energy of the new moon. https://www.purelivingyoga.com/saskatoon-workshops daily 0.75 2022-08-27 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/1507937100930-T4V4JWD512YFZTEJL9R2/workshops.jpg Saskatoon Workshops https://www.purelivingyoga.com/chazlyn-lambie daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/f8723075-c498-4661-86ed-7da7a0604ae9/Yoga+Pose.jpg Chazlyn Lambie https://www.purelivingyoga.com/ashley-cherniak daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/9f6311b6-b6c8-4064-a9d5-c5af8150c19c/2022.PureLivingYoga-338_websize.jpg Ashley Cherniak https://www.purelivingyoga.com/stephanie daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/9979c3f3-496a-4025-bfa2-6d5bfe77e47f/-30+%281%29.jpg Stephanie Ortynsky https://www.purelivingyoga.com/karley-romanuk daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/56f9fbf5356fb0e21539055a/bf3d520b-8bba-49c0-8157-1d5f7607e8fe/JLW+Documentary-211.jpg Karley Romanuk