The universe is constantly moving through cycles. From the workings of our cells to the workings of the solar systems, cycles are everywhere. The beautiful thing about cycles is that they can help us create routine and mindfulness in our bodies, minds, world, and life. Cycles are a great tool to use to stay present, track growth, and even behaviour. We can use the magic of cycles in meditation, in our diet, in our year, etc. like little reminders for ourselves. In the video below, Andrea Kehler shares how she uses moon magic in her life.