“ Look closely at the present you are constructing - it should look like the future you are dreaming”
— Alice Walker from Alice in Wonderland
 
 
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Yoga Studios in Regina & Saskatoon

Roll out your yoga mat and unwind with the ancient and sacred practice of yoga. Through strategic breathwork and ritualistic movements, yoga works to centre your body and foster harmony throughout your mind, body and soul. Whether you’re a seasoned yogini or new to the practice, Pure Living Yoga has a class that will welcome you with open arms.

We will provide modifications that will challenge you while pushing you forward in your mental, physical, emotional and spiritual development.

Since 2015, Pure Living Yoga in Regina has brought the true beauty and incredible benefits of yoga to our city. Commencing November 2020, Pure Living Yoga will be sharing these benefits with the city of Saskatoon. Achieve enlightenment while you strengthen your body and empower your mind through a flowing, calming session of lengthening movements. Our teachers have dedicated their careers to bringing the joy and tranquility of yoga practice to our studios to enhance the lives of our guests while they join us.

Whether you’re joining us once a month or regularly, we are committed to enhancing your experience with yoga. Located right in Emerald Park and just off Broadway Ave in Saskatoon, we also offer yoga to residents in outlying areas. Together, we achieve harmony and exude gratitude for our connection.


Services

Pure Living Yoga offers several different services to appeal to anybody, regardless of their experience or commitment to the sacred practice. Whether you’re looking to become a trained yoga teacher, or if you’re simply seeking a yoga class where you can reconnect and centre yourself, Pure Living Yoga can help.

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Yoga Classes

We have developed a roster of several different yoga classes for different skill levels and goals. Whether you’re new to the practice of yoga, or if you’re an experienced yogi, you’ll find a class for you. At Pure Living Yoga, we understand that the goal of your yoga class may be different depending on the day, which is why we offer everything from Vinyasa, Yin and Guided Meditation. Choose a class that best serves the needs of your daily practice.

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Corporate Yoga

Are you looking to better connect with your colleagues, or to take a much-needed break by practicing yoga at work? We offer corporate yoga packages. Our teachers will partner with your company and visit you at work to help rebalance, empower and centre your employees.

Not only will the practice of yoga improve your office morale, but it will improve productivity within the office and enhance relationships between coworkers.

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Kids and Family Yoga

We offer kids and family yoga at Pure Living Yoga! It’s never too early to begin your journey with yoga. We teach your family valuable tools such as breathing techniques, movement, creativity, the importance of health, meditation tactics and the significance of gratitude. Our sessions are geared toward creating better relationships and empowering minds.

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Retreats

Are you looking to strip down to your purest form and completely immerse yourself into the ancient and sacred practice of yoga? Are you interested in becoming the most empowered, centred and connected version of yourself? You may want to consider a retreat with Pure Living Yoga. We offer weekend-long retreats to connect you with your spiritual, mental, emotional and physical wellbeing. Welcome enlightenment into your life and let go with a weekend full of balance.

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Teacher Training

Let’s get physical! If you’re considering a world of yoga teaching, you’re not only opening your heart to enlightenment, but you’re welcoming the possibility of enlightening others. Through our 200-hour intensive yoga training, you will learn: the anatomy and physiology of the body, heat building practices, alternative styles of Pranayamas, alignment breakdowns of the asanas, inversions, cooling methods, personal development and more. At Pure Living Yoga, we cover everything that you need to know to become a successful yoga teacher.

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Workshops

We offer several different workshops. Depending on your unique needs and personal goals, you will find a workshop that is the best fit for you. Our Development Workshop: Foundations for a Lifelong Yoga Practice is an excellent fit if you’re new to yoga or you’d like to deepen your understanding and knowledge of the full practice.


Such a warm place to let your energy flow. The space is beautiful and the staff is always super loving and welcoming. Pure Living Yoga is definitely the place to go for relaxation or to get a sweat! It’s the perfect little drive back to Regina, giving enough time to let your mind and spirit unwind after a beautiful and energetic exchange.
— Keiara Montgomery
The experience when you walk in the studio is so welcoming. People were smiling and patrons were excited to get to class and have a wonderful workout. The instructors are all fantastic and quite communicative with the poses while you’re working out. There’s nothing like the feeling I get there from anywhere else in Regina, highly recommended.
— Jacob Stewart
This yoga studio deserves all the stars in the universe, not just the five google reviews it offers! The space, atmosphere and the teachers are so welcoming in every way. It’s hard not to feel at home the moment you enter the studio. The teachers are all so knowledgeable and all possess a different style in teaching that blends together to create the perfect mix! The classes they offer are all amazing. PLY truly helps you lift your mind, body and soul to levels you didn’t know existed. Can’t recommend this space enough!
— Kara Seigo

Why Pure Living Yoga

Holistic

We continuously pay tribute to the beautiful and traditional practice of yoga while applying it to the modern-day world. We acknowledge the body, mind and spirit as a whole entity. Through our practice, breathwork and knowledge, we provide a holistic approach to wellbeing.

ACCOUNTABLE

Our teachers have committed their careers to the sacred practice of yoga. We are committed to everybody that walks through our front door. At Pure Living Yoga, we work together to stay balanced, harmonized and enriched.

PASSIONATE

Despite our extensive yoga training, our team is made of students. We are dedicated to continually learning. Our teachers are frequently taking classes, workshops and retreats to refine our skillset and bring new techniques to our studio.


We Invite You To Join Us In Your Practice

Join us at Pure Living Studios in Regina, Saskatoon, and Online for your yoga practice. 

Namaste.